This was my 7th year running the Chase the Gorilla Down Argilla 5k. That’s insane. But I

Ali on the Run – Sprint to the Finish
It’s no secret that I love listening to podcasts. I’ve even dedicated two posts to some of

Sprint into Spring 5k Race Recap
On Saturday, I ran the Sprint into Spring 5k. This was my first time running this

Getting in Race Day Alignment
Jess Lively’s podcast talks a whole lot about being in alignment. And for me, being in

Summer Half Marathon Training – Week 7
Ahh – less than month until this half marathon. I had my first really hot run

Summer Half Marathon Training – Week 6
To celebrate Global Running Day, I am checking in today with a half marathon training update.

Summer Half Marathon Training – Week 5
When I got the itch to do another half marathon, I wasn’t sure if I would

Flatbread Fiery 5k Race Recap
Last Friday night I ran the Flatbread Fiery 5k and today I’m sharing my Flatbread Fiery 5k